Briarwood Running Camp begins...

The 23rd edition of the Briarwood Running Camp began today.  Over 140 runners from PA and NJ will spend the next 6 days and 5 nights at the Briarwood Day Camp in Furlong, PA learning about proper training principals and techniques, stretching, sports nutrition and injury prevention.  The camp is staffed by current and former high school and college athletes and coaches, who bring a wealth of knowledge and experience.  For more information about the camp, go to http://www.briarwoodrunningcamp.com/